A day of nothing.
Today is my rest day. This is good because today my legs feel just a bit heavy. Last night I slept like a baby all night, due I guess to my ride yesterday. So today is a day of nothing, I’m not really sure what I will do. This morning I took the bike for its first service and while I was there just spent a bit of time talking crap. This afternoon my plans include a little bit of internet surfing and maybe I will go for a swim spa and sauna, just to loosen up the muscles a bit. My motivation to get fitter is very high. Everyday I’m thinking about things I can do to make myself better. I’m sure this is a good thing!
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